Everyone gets bad breath from time to time, especially after eating foods like garlic or onions. However, when it becomes a persistent problem, halitosis is more than just an embarrassment; it may be a sign of a health condition. The good news is that finding and treating the cause of bad breath can help restore freshness to your smile.구취원인

The most common cause of bad breath is poor oral hygiene. When you don’t brush and floss your teeth at least twice a day, bacteria accumulate to form a thin film of plaque that produces an unpleasant odor. Brushing your teeth should always be followed by flossing and a twice-daily rinse with an antiseptic mouthwash that kills the bacteria responsible for halitosis. Look for a mouthwash with the active ingredient LISTERINE, which kills bacteria that contribute to tooth decay and gum disease.

Certain foods can also cause halitosis. Garlic and onion, for example, emit a foul odor as they break down and are absorbed by the bloodstream and carried to the lungs. In addition, pungent spices and herbs can affect your breath, as can alcohol and coffee.

If you’re worried about your breath, try to avoid these offenders and chew sugar-free gum or a piece of fruit. This stimulates the production of saliva and helps freshen the mouth. Drink plenty of water, avoiding soda, which is dehydrating and contains sugar that can promote gum disease.

Many diseases and infections can give off a distinctive odor that will be noticeable to others, including chronic sinus or throat infections; acid reflux (GERD); liver, kidney and some blood diseases; or a tonsil infection. In some cases, a foreign body lodged in the nose or tonsils can produce halitosis.

If a dental issue is the root of your halitosis, the dentist can provide treatment to resolve it. For example, if you have periodontal (gum) disease the dentist will treat the condition and may refer you to a physician to see if any other health problems are contributing to your halitosis.

Most bad breath is caused by bacterial odor-causing foods. But chronic halitosis can be a warning sign of other medical conditions, including postnasal drip, sinus or throat infections; liver and kidney diseases; ear, nose and throat diseases; and even cancers. Finding and treating the cause of your halitosis can help restore freshness to your smile and your confidence in social situations. The information provided here is for general education only and should not be used as a substitute for professional medical care or advice. Please contact your doctor with any questions or concerns you may have regarding a medical condition. If you are experiencing a medical emergency, call 911. The American Dental Association recommends that you schedule an appointment with a dentist if you have any questions or concerns about your dental health. The ADA is a not-for-profit organization dedicated to promoting optimal oral health through prevention, education and research. To find a dentist near you, visit FindaDentist.해우소한의원